Now accepting new students! Amazing kids Brazilian Jiu-Jitsu classes in Silver Spring.

Get 1 Week of Life-Changing Kids Brazilian Jiu-Jitsu Classes in Silver Spring... Plus a FREE GI with Membership Sign-Up!... COMPLETELY FREE!

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It’s More Than Self-Defense. It’s a Way of Life.

In our Silver Spring kids martial arts classes, we don’t just help kids get fitter, safer, and stronger. We help them build life-changing skills to excel in school and at home.

Focus. Confidence. Respect. Discipline. Goal setting and more. Every Silver Spring kids Brazilian Jiu-Jitsu class enriches your child’s life.

We also help your child stay safe with real-world self-defense tactics to deal with bullies and more.

Helps Your Child Do Better In School, And at Home.

After years of research and hard work, our kids Brazilian Jiu-Jitsu classes in Silver Spring are designed to get kids more focused and disciplined. The result? Kids from all over Silver Spring do better in school, and listen better at home.

We help kids grow their ‘listening muscles’ – so they can focus more on their studies, and listen better to you. In fact, martial arts has helped children do this for thousands of years.

Focus games, listening games, attention exercises and more are designed to boost eye contact, listening skills, and attention span.

Action-Packed Kids Brazilian Jiu-Jitsu Classes in Silver Spring Build Discipline & Focus. For Life.

While self-defense for kids is so important, it’s only the beginning. The discipline your child builds with martial arts helps them get their homework done. The focus helps them pay more attention in class. The respect gets them helping more around the house.

Our Silver Spring kids Brazilian Jiu-Jitsu program builds a solid foundation for success. And it lasts for life.

Get 1 Week of Life-Changing Kids Brazilian Jiu-Jitsu Classes in Silver Spring... Plus a FREE GI with Membership Sign-Up!... COMPLETELY FREE!

Plus, your child will gain…

Respect

Our Silver Spring kids Brazilian Jiu-Jitsu classes help kids learn how to listen better, respect themselves and others, and grow more consideration for others.This leads to more help around the house, and paying better attention to you.

Focus

Our Silver Spring Brazilian Jiu-Jitsu program builds laser-like focus. Through setting goals, advancing ranks, training, practicing, kids increase their attention span. This helps them achieve more in school too.

Confidence

As your child increases their strength, makes friends, and masters challenging kids Brazilian Jiu-Jitsu techniques – they’ll see how strong and capable they truly are. Even shy kids gain the confidence to open up.

Discipline

In our Silver Spring kids Brazilian Jiu-Jitsu training, your child will practice and work hard to advance ranks, master techniques, and even care for their uniform. This builds discipline. They learn the value of hard work, and the rewards you get from it.

Fitness

Our Brazilian Jiu-Jitsu training gets you using muscles you never knew you had. Kids grow stronger, faster, more coordinated, and more agile. Even if your child was not athletic before – they’ll gain these abilities.

Social Skills

Our Brazilian Jiu-Jitsu instructors create a welcome environment. Kids from all over Silver Spring feel at home, letting them open up, and make friends with kids who are positive influences and role models.

Community

At The Compound Fight House in Silver Spring we are focused on uniting kids and parents. We support each other, cheer each other on, and help each other grow. Our tight knit community will welcome you openly. We can’t wait.

Mentorship & Guidance

Our instructors care. A lot. They’ll help your child dig deep to find the strength and courage to tackle all of their goals and discover their strength. Martial arts has provided guidance for millions of kids over thousands of years. Let’s help your child too.

FUN

At The Compound Fight House, every kids Brazilian Jiu-Jitsu class is packed with action, fun, and games. We keep kids smiling and laughing. That’s how we disguise all of the learning and character building! Kids just know they’re having fun. But as a parent, you’ll see all these traits developing in real time.

Grow Your Child’s Confidence & Focus With Brazilian Jiu-Jitsu

What can our Silver Spring kids Brazilian Jiu-Jitsu program help with?

Improved Listening
Improved Behavior
Management of ADD/ADHD
Improved Concentration
Increased Resilience
Improved Coordination & Balance
Increased Strength & Fitness
Increased Athletic Ability
Improved Social Skills
Increased Confidence & Self-Esteem
And of course… FUN!

"It's also great that they keep training as a fun and positive activity since that encourages children to continue wanting to learn and improve."

"Tyler choose to try out Jiu Jitsu and loved the experience and lessons learned directly from Pow and assistant coaches. He's returning to school with skinned knees and valuable new skills!"

"Our son has done BJJ with coach Pow and I appreciate his teaching style. It's technique but also values, discipline, respect, and FUN!"

"Just an awesome family atmosphere where everyone helps one another and all are passionate about getting better."

It's the will. Not the skill.

Build Self-Discipline

Your starting fitness and skill levels don’t matter – as long as you put in the effort in every class, you’ll see results.

Gain Confidence

When you step out of your comfort zone in our classes, you allow space for unshakable confidence to grow.

Improve Focus

Mindfulness practices don’t go away when you step off the mat. The skills you gain in class flow into everything you do.

Frequently Asked Questions

Most frequent questions and answers about our children's Brazilian Jiu-Jitsu program in Silver Spring

Will my child become a bully?

Our Silver Spring kids Brazilian Jiu-Jitsu training builds humility, confidence, and respect in children. These traits turn kids into the opposite of bullies. They become leaders.

Do parents need to stay?

That’s completely up to you. If you need some time to yourself to relax – go get a coffee or a bite to eat. Parents deserve all the time off you can get. If you’d like to stay and observe you are more than welcome to as well.

What do I need to bring to my first lesson?

When your child first arrives at The Compound Fight House of Silver Spring – all they need are some comfy athletic clothes and a water bottle. We’ve got the rest covered.

They might be nervous about their first kids Brazilian Jiu-Jitsu class in Silver Spring. That’s perfectly normal! As soon as they see how kind and welcome the instructors and other kids are – that nervousness turns into excitement.

My child has ADD/ADHD, will Brazilian Jiu-Jitsu help?

Absolutely. While there is no ‘cure’ for ADD or ADHD, it can be managed. Our Silver Spring kids Brazilian Jiu-Jitsu classes help kids develop the tools they need to maintain focus & concentration. Through following instructors, Silver Spring kids Brazilian Jiu-Jitsu techniques, and mastering moves, kids develop tools to stay focused and on track.

Are parents allowed to watch?

Absolutely. Our community of parents often become friends. We’re sure you’ll meet some other great moms and dads and bond over your child’s martial arts journey. Feel welcome to sit in one of our chairs and watch as long as you’d like. But please don’t feel pressured to stay if you need to take off. Many parents use our Silver Spring kids Brazilian Jiu-Jitsu class time as a chance to get coffee, relax, get beauty treatments, etc. It’s completely up to you!

My child is not athletic, will they feel left out?

For kids who are not natural athletes – team sports can be devastating on self-esteem. These kids often feel like they are ‘letting the team down’ because they can’t keep up as well.

But in martial arts – kids are in a group environment, but every child is on their own unique journey. They can go at their own pace. Some kids advance faster, others slower. That’s okay.

What’s important is that your child is having fun, challenging themselves, making friends, and growing stronger inside and out.

The coordination, strength, and speed comes with time – even in kids who are not ‘natural athletes’!

My child is addicted to video games, will this be suitable?

Yes! In fact, kids Brazilian Jiu-Jitsu training might be the best solution to this problem. That’s because martial arts are challenging both physically and mentally. This keeps kids engaged and focused. Plus, every Silver Spring class is full of fun, fitness-boosting games where kids are learning focus, confidence, and respect without even realizing it.

We disguise learning as fun – and keep your child laughing and smiling. They won’t miss their games for a moment.

What’s different about different martial arts styles?

If you’re looking at adult martial arts classes in Silver Spring you’ve likely come across Karate, Taekwondo, Muay Thai, Brazilian Jiu-Jitsu, Mixed Martial Arts (MMA), and more. Karate, Taekwondo, and Muay Thai focus on striking (punches, kicks, knees, and elbows). Brazilian Jiu-Jitsu focuses on grappling (wrestling with locks and grabs). It’s important to know how to both strike and grapple for the best self-defense.

How can I get started with your risk-free trial offer?

Getting started is easy! Click here to scroll up, and fill out the form to grab our current amazing web special. It’s completely risk-free. Try us out and see why you can’t stop raving about our Silver Spring kids Brazilian Jiu-Jitsu classes.